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Central Lyon CSD

Secondary (7-12)


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GLR-CL Cross Country

Head Coach: Mandi Ver Beek

2021 Roster

Cross country is a strange sport.  The idea of running long distance for an entire season deters a lot of athletes.  Those of us who do go out for the sport, after all the struggles, find a unique sense of fulfillment.  Cross country is not for everybody, but if any students are thinking about going out for a fall sport, I highly encourage you to get out of your comfort zone and give running a try.

~written by senior Daniel S.


The Central Lyon Community School District offers career and technical programs in the following areas of study: Business Education, Family & Consumer Sciences Education, Industrial Arts Education and Vocation Agriculture Education. It is the policy of the Central Lyon Community School District not to discriminate on the basis of race, color, national origin, sex, disability, religion, creed, age (for employment), marital status (for programs), sexual orientation, gender identity and socioeconomic status (for programs) in its educational programs and its employment practices. Inquiries or grievances may be directed to the Superintendent, Central Lyon CSD, 1010 S. Greene St., Rock Rapids, IA 51246, (712) 472-2664, superintendent@centrallyon.org. Please see District Board Policies for additional information on grievance procedures.